ORGANIC PROTEIN SHAKE vs ORIGINAL FLAVOR COCONUT MILK DRINK
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN SHAKE wins in 7 out of 11 nutrient categories
ORGANIC PROTEIN SHAKE: 7
vs
ORIGINAL FLAVOR COCONUT MILK DRINK: 1
(3 ties)
Overview
| Nutrient | ORGANIC PROTEIN SHAKE | ORIGINAL FLAVOR COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calories | 49 cal | 49 cal | Tie |
| Protein | 6.2 g | 0.2 g | |
| Carbs | 3.3 g | 6.2 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PROTEIN SHAKE | ORIGINAL FLAVOR COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Phosphorus, P | 16 MG | 0 MG | |
| Potassium, K | 82 MG | 70 MG | |
| Sodium, Na | 53 MG | 19 MG |