ORGANIC PROTEIN SHAKE vs RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER wins in 14 out of 20 nutrient categories
ORGANIC PROTEIN SHAKE: 5
vs
RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER: 14
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN SHAKE | RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER | Winner |
|---|---|---|---|
| Calories | 55 cal | 400 cal | |
| Protein | 3.3 g | 72.7 g | |
| Carbs | 6.4 g | 10.9 g | |
| Fat | 2.1 g | 7.3 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN SHAKE | RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 116.4 UG |
Minerals
| Mineral | ORGANIC PROTEIN SHAKE | RAW ORGANIC PROTEIN 20 G & GREENS PLANT FORMULA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 218 MG | |
| Iron, Fe | 0 MG | 14.6 MG | |
| Magnesium, Mg | 0 MG | 145 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 727 MG | |
| Potassium, K | 0 MG | 436 MG | |
| Selenium, Se | 0 UG | 91 UG | |
| Sodium, Na | 41 MG | 618 MG | |
| Zinc, Zn | 0.5 MG | 10.9 MG |