ORGANIC PROTEIN SHAKE vs PURE VANILLA FLAVORED ORGANIC PLANT-BASED PROTEIN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

ORGANIC PROTEIN SHAKE: 6 vs PURE VANILLA FLAVORED ORGANIC PLANT-BASED PROTEIN: 6 (2 ties)

Overview

Nutrient	ORGANIC PROTEIN SHAKE	PURE VANILLA FLAVORED ORGANIC PLANT-BASED PROTEIN	Winner
Calories	55 cal	379 cal
Protein	3.3 g	69.0 g
Carbs	6.4 g	13.8 g
Fat	2.1 g	6.9 g
Fiber	1.5 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PROTEIN SHAKE	PURE VANILLA FLAVORED ORGANIC PLANT-BASED PROTEIN	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.9 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC PROTEIN SHAKE	PURE VANILLA FLAVORED ORGANIC PLANT-BASED PROTEIN
Calcium, Ca	106 MG	138 MG
Iron, Fe	0 MG	15.2 MG
Potassium, K	0 MG	138 MG
Sodium, Na	41 MG	1,138 MG
Zinc, Zn	0.5 MG	0 MG

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