ORGANIC PROTEIN SHAKE vs VANILLA ALMONDMILK UNSWEETENED
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN SHAKE wins in 6 out of 12 nutrient categories
ORGANIC PROTEIN SHAKE: 6
vs
VANILLA ALMONDMILK UNSWEETENED: 5
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN SHAKE | VANILLA ALMONDMILK UNSWEETENED | Winner |
|---|---|---|---|
| Calories | 49 cal | 12 cal | |
| Protein | 6.2 g | 0.4 g | |
| Carbs | 3.7 g | 0.4 g | |
| Fat | 1.2 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PROTEIN SHAKE | VANILLA ALMONDMILK UNSWEETENED | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 244 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 25 MG | 0 MG | |
| Potassium, K | 115 MG | 70 MG | |
| Sodium, Na | 45 MG | 75 MG |