ORGANIC PROTEIN SHAKE vs RICE DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ORGANIC PROTEIN SHAKE: 6
vs
RICE DRINK: 6
(2 ties)
Overview
| Nutrient | ORGANIC PROTEIN SHAKE | RICE DRINK | Winner |
|---|---|---|---|
| Calories | 49 cal | 1,625 cal | |
| Protein | 6.2 g | 12.5 g | |
| Carbs | 3.7 g | 325 g | |
| Fat | 1.2 g | 31.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN SHAKE | RICE DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 18.8 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN SHAKE | RICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 3,750 MG | |
| Iron, Fe | 0.3 MG | 4.5 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 25 MG | 1,875 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 45 MG | 1,312 MG |