ORGANIC PROTEIN SHAKE vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMONDMILK wins in 6 out of 14 nutrient categories
ORGANIC PROTEIN SHAKE: 4
vs
ORIGINAL ALMONDMILK: 6
(4 ties)
Overview
| Nutrient | ORGANIC PROTEIN SHAKE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 49 cal | 17 cal | |
| Protein | 6.2 g | 0.4 g | |
| Carbs | 3.7 g | 1.7 g | |
| Fat | 1.2 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN SHAKE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN SHAKE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 188 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 25 MG | 0 MG | |
| Potassium, K | 115 MG | 75 MG | |
| Sodium, Na | 45 MG | 62 MG |