ORGANIC PROTEIN SHAKE vs CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDMILK wins in 5 out of 13 nutrient categories
ORGANIC PROTEIN SHAKE: 4
vs
CHOCOLATE ALMONDMILK: 5
(4 ties)
Overview
| Nutrient | ORGANIC PROTEIN SHAKE | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 49 cal | 49 cal | Tie |
| Protein | 6.2 g | 0.6 g | |
| Carbs | 3.7 g | 9.2 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN SHAKE | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN SHAKE | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 185 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Magnesium, Mg | 3 MG | 10 MG | |
| Phosphorus, P | 25 MG | 12 MG | |
| Potassium, K | 115 MG | 102 MG | |
| Sodium, Na | 45 MG | 65 MG |