ORGANIC PROTEIN SHAKE vs 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PROTEIN SHAKE wins in 8 out of 15 nutrient categories
ORGANIC PROTEIN SHAKE: 8
vs
100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE: 4
(3 ties)
Overview
| Nutrient | ORGANIC PROTEIN SHAKE | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | Winner |
|---|---|---|---|
| Calories | 55 cal | 457 cal | |
| Protein | 3.3 g | 68.6 g | |
| Carbs | 6.4 g | 17.1 g | |
| Fat | 2.1 g | 7.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN SHAKE | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN SHAKE | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 371 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 629 MG | |
| Sodium, Na | 41 MG | 686 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |