ORGANIC PROTEIN POWDER vs ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE wins in 16 out of 26 nutrient categories
ORGANIC PROTEIN POWDER: 6
vs
ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE: 16
(4 ties)
Overview
| Nutrient | ORGANIC PROTEIN POWDER | ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 326 cal | 37 cal | |
| Protein | 45.7 g | 6.2 g | |
| Carbs | 32.6 g | 0.3 g | |
| Fat | 10.9 g | 1.1 g | |
| Fiber | 10.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN POWDER | ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 2.5 UG |
Minerals
| Mineral | ORGANIC PROTEIN POWDER | ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 31 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 10.9 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 92 MG | |
| Potassium, K | 696 MG | 6 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 935 MG | 86 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |