ORGANIC PROTEIN POWDER vs PROTEIN MILK BEVERAGE
Nutrition comparison per 100 g serving
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PROTEIN MILK BEVERAGE wins in 8 out of 17 nutrient categories
ORGANIC PROTEIN POWDER: 6
vs
PROTEIN MILK BEVERAGE: 8
(3 ties)
Overview
| Nutrient | ORGANIC PROTEIN POWDER | PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 326 cal | 54 cal | |
| Protein | 45.7 g | 8.5 g | |
| Carbs | 32.6 g | 3.4 g | |
| Fat | 10.9 g | 1.3 g | |
| Fiber | 17.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN POWDER | PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN POWDER | PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 198 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 10.9 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 239 MG | 79 MG | |
| Sodium, Na | 891 MG | 85 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |