ORGANIC PROTEIN NUTRITIONAL PROTEIN SHAKE vs HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC PROTEIN NUTRITIONAL PROTEIN SHAKE: 4
vs
HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS: 4
(3 ties)
Overview
| Nutrient | ORGANIC PROTEIN NUTRITIONAL PROTEIN SHAKE | HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 464 cal | |
| Protein | 185.7 g | 7.1 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN NUTRITIONAL PROTEIN SHAKE | HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN NUTRITIONAL PROTEIN SHAKE | HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 5,000 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Potassium, K | 1,571 MG | 250 MG | |
| Sodium, Na | 2,071 MG | 607 MG |