ORGANIC PROTEIN & KALE PLANT-BASED PROTEIN WITH NUTRITIOUS GREENS WHOLE-FOOD NUTRITION SHAKE vs PROTEIN DRINK GREEK YOGURT
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN & KALE PLANT-BASED PROTEIN WITH NUTRITIOUS GREENS WHOLE-FOOD NUTRITION SHAKE wins in 8 out of 12 nutrient categories
ORGANIC PROTEIN & KALE PLANT-BASED PROTEIN WITH NUTRITIOUS GREENS WHOLE-FOOD NUTRITION SHAKE: 8
vs
PROTEIN DRINK GREEK YOGURT: 3
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN & KALE PLANT-BASED PROTEIN WITH NUTRITIOUS GREENS WHOLE-FOOD NUTRITION SHAKE | PROTEIN DRINK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 400 cal | 48 cal | |
| Protein | 50 g | 6.0 g | |
| Carbs | 20 g | 1.5 g | |
| Fat | 15 g | 0.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN & KALE PLANT-BASED PROTEIN WITH NUTRITIOUS GREENS WHOLE-FOOD NUTRITION SHAKE | PROTEIN DRINK GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 95 UG | 0 UG |
Minerals
| Mineral | ORGANIC PROTEIN & KALE PLANT-BASED PROTEIN WITH NUTRITIOUS GREENS WHOLE-FOOD NUTRITION SHAKE | PROTEIN DRINK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 142 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 558 MG | 79 MG | |
| Sodium, Na | 550 MG | 31 MG |