ORGANIC PROTEIN + GREENS PROTEIN POWDER vs STRAWBERRY MILKSHAKE FLAVORED COMPLETE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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STRAWBERRY MILKSHAKE FLAVORED COMPLETE PROTEIN SHAKE wins in 14 out of 25 nutrient categories
ORGANIC PROTEIN + GREENS PROTEIN POWDER: 7
vs
STRAWBERRY MILKSHAKE FLAVORED COMPLETE PROTEIN SHAKE: 14
(4 ties)
Overview
| Nutrient | ORGANIC PROTEIN + GREENS PROTEIN POWDER | STRAWBERRY MILKSHAKE FLAVORED COMPLETE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 306 cal | 43 cal | |
| Protein | 42.9 g | 9.2 g | |
| Carbs | 36.7 g | 1.5 g | |
| Fat | 8.2 g | 0.3 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN + GREENS PROTEIN POWDER | STRAWBERRY MILKSHAKE FLAVORED COMPLETE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 49 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 65.3 UG | 6.2 UG |
Minerals
| Mineral | ORGANIC PROTEIN + GREENS PROTEIN POWDER | STRAWBERRY MILKSHAKE FLAVORED COMPLETE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 12.2 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 37 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 154 MG | |
| Potassium, K | 469 MG | 55 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 633 MG | 77 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |