ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA vs ORGANIC KOALA CRISP CEREAL
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA wins in 5 out of 11 nutrient categories
ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA: 5
vs
ORGANIC KOALA CRISP CEREAL: 3
(3 ties)
Overview
| Nutrient | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | ORGANIC KOALA CRISP CEREAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 367 cal | |
| Protein | 15 g | 6.7 g | |
| Carbs | 68.3 g | 83.3 g | |
| Fat | 11.7 g | 3.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | ORGANIC KOALA CRISP CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | ORGANIC KOALA CRISP CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 142 MG | 333 MG |