ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA vs MAPLE BROWN BUTTER FLAVORED STEEL-CUT ROLLED OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA wins in 5 out of 10 nutrient categories
ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA: 5
vs
MAPLE BROWN BUTTER FLAVORED STEEL-CUT ROLLED OATMEAL: 4
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | MAPLE BROWN BUTTER FLAVORED STEEL-CUT ROLLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 15 g | 9.2 g | |
| Carbs | 68.3 g | 70.8 g | |
| Fat | 11.7 g | 9.2 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | MAPLE BROWN BUTTER FLAVORED STEEL-CUT ROLLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 77 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 500 MG | 231 MG | |
| Sodium, Na | 142 MG | 262 MG |