ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA vs BLUEBERRY ORGANIC FLAX GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA wins in 8 out of 10 nutrient categories
ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA: 8
vs
BLUEBERRY ORGANIC FLAX GRANOLA: 1
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | BLUEBERRY ORGANIC FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 426 cal | |
| Protein | 15 g | 8.2 g | |
| Carbs | 68.3 g | 68.9 g | |
| Fat | 11.7 g | 14.8 g | |
| Fiber | 6.7 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | BLUEBERRY ORGANIC FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 500 MG | 246 MG | |
| Sodium, Na | 142 MG | 115 MG |