ORGANIC PROTEIN BAR vs BEEF BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC PROTEIN BAR: 5
vs
BEEF BAR: 5
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN BAR | BEEF BAR | Winner |
|---|---|---|---|
| Calories | 387 cal | 326 cal | |
| Protein | 26.7 g | 25.6 g | |
| Carbs | 45.3 g | 9.3 g | |
| Fat | 14.7 g | 20.9 g | |
| Fiber | 17.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN BAR | BEEF BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC PROTEIN BAR | BEEF BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 140 MG | |
| Iron, Fe | 9.6 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 674 MG |