ORGANIC PROTEIN BAR vs HIGH PROTEIN BROWNIE[tilde] BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ORGANIC PROTEIN BAR: 6
vs
HIGH PROTEIN BROWNIE[tilde] BARS: 6
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN BAR | HIGH PROTEIN BROWNIE[tilde] BARS | Winner |
|---|---|---|---|
| Calories | 479 cal | 375 cal | |
| Protein | 22.9 g | 35 g | |
| Carbs | 43.8 g | 40 g | |
| Fat | 22.9 g | 8.8 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN BAR | HIGH PROTEIN BROWNIE[tilde] BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC PROTEIN BAR | HIGH PROTEIN BROWNIE[tilde] BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 5.6 MG | 3.4 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 354 MG | 175 MG | |
| Sodium, Na | 62 MG | 462 MG |