ORGANIC PROTEIN BAR vs SOFT-BAKED FIBER BAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PROTEIN BAR wins in 7 out of 13 nutrient categories
ORGANIC PROTEIN BAR: 7
vs
SOFT-BAKED FIBER BAR: 5
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN BAR | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Calories | 479 cal | 356 cal | |
| Protein | 22.9 g | 8.9 g | |
| Carbs | 43.8 g | 64.4 g | |
| Fat | 22.9 g | 13.3 g | |
| Fiber | 4.2 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN BAR | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC PROTEIN BAR | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 133 MG | |
| Iron, Fe | 5.6 MG | 3.2 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 62 MG | 256 MG |