ORGANIC PROTEIN BAR vs COOKIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PROTEIN BAR wins in 6 out of 13 nutrient categories
ORGANIC PROTEIN BAR: 6
vs
COOKIE BARS: 4
(3 ties)
Overview
| Nutrient | ORGANIC PROTEIN BAR | COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 479 cal | 458 cal | |
| Protein | 22.9 g | 14.6 g | |
| Carbs | 43.8 g | 47.9 g | |
| Fat | 22.9 g | 25 g | |
| Fiber | 4.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN BAR | COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC PROTEIN BAR | COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 42 MG | |
| Iron, Fe | 5.6 MG | 1.5 MG | |
| Magnesium, Mg | 83 MG | 83 MG | Tie |
| Phosphorus, P | 208 MG | 208 MG | Tie |
| Potassium, K | 354 MG | 750 MG | |
| Sodium, Na | 62 MG | 146 MG |