ORGANIC PROTEIN BAR vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 8 out of 16 nutrient categories
ORGANIC PROTEIN BAR: 6
vs
POWERBAR: 8
(2 ties)
Overview
| Nutrient | ORGANIC PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 47.9 g | 58.2 g | |
| Fat | 18.8 g | 10.9 g | |
| Fiber | 4.2 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 32.7 MG |
Minerals
| Mineral | ORGANIC PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 182 MG | |
| Iron, Fe | 5.6 MG | 4.9 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 333 MG | 255 MG | |
| Sodium, Na | 62 MG | 309 MG |