ORGANIC PROTEIN BAR vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN BAR wins in 8 out of 14 nutrient categories
ORGANIC PROTEIN BAR: 8
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | ORGANIC PROTEIN BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 452 cal | |
| Protein | 25 g | 9.5 g | |
| Carbs | 45.8 g | 71.4 g | |
| Fat | 20.8 g | 14.3 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 48 MG | |
| Iron, Fe | 5.6 MG | 1.9 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 354 MG | 333 MG | |
| Sodium, Na | 62 MG | 286 MG |