ORGANIC PROTEIN 21 G POWDER vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 10 out of 14 nutrient categories
ORGANIC PROTEIN 21 G POWDER: 1
vs
PROTEIN POWDER: 10
(3 ties)
Overview
| Nutrient | ORGANIC PROTEIN 21 G POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 389 cal | 357 cal | |
| Protein | 58.3 g | 78.6 g | |
| Carbs | 19.4 g | 10.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN 21 G POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN 21 G POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 893 MG | |
| Iron, Fe | 16.7 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 222 MG | 286 MG | |
| Sodium, Na | 528 MG | 536 MG |