ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER vs WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER wins in 12 out of 20 nutrient categories
ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER: 12
vs
WHEY PROTEIN POWDER: 5
(3 ties)
Overview
| Nutrient | ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 320 cal | 394 cal | |
| Protein | 42 g | 66.7 g | |
| Carbs | 38 g | 15.2 g | |
| Fat | 10 g | 9.1 g | |
| Fiber | 20 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 1.2 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER | WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 455 MG | |
| Iron, Fe | 13.2 MG | 3.3 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Potassium, K | 580 MG | 848 MG | |
| Sodium, Na | 640 MG | 545 MG |