ORGANIC PROTEIN 20G + OATMILK PROTEIN POWDER vs 20G PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PROTEIN 20G + OATMILK PROTEIN POWDER wins in 6 out of 11 nutrient categories
ORGANIC PROTEIN 20G + OATMILK PROTEIN POWDER: 6
vs
20G PROTEIN SHAKE: 3
(2 ties)
Overview
| Nutrient | ORGANIC PROTEIN 20G + OATMILK PROTEIN POWDER | 20G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 39 cal | |
| Protein | 50 g | 5.6 g | |
| Carbs | 32.5 g | 2.8 g | |
| Fat | 8.8 g | 1.0 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN 20G + OATMILK PROTEIN POWDER | 20G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PROTEIN 20G + OATMILK PROTEIN POWDER | 20G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 144 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 275 MG | 40 MG | |
| Sodium, Na | 675 MG | 68 MG |