ORGANIC PROBIOTIC COTTAGE CHEESE vs CRACKER CUTS SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CRACKER CUTS SHARP CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
ORGANIC PROBIOTIC COTTAGE CHEESE: 3
vs
CRACKER CUTS SHARP CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | ORGANIC PROBIOTIC COTTAGE CHEESE | CRACKER CUTS SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 109 cal | 250 cal | |
| Protein | 12.7 g | 25 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 5.5 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROBIOTIC COTTAGE CHEESE | CRACKER CUTS SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PROBIOTIC COTTAGE CHEESE | CRACKER CUTS SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 273 MG | 719 MG |