ORGANIC PRICKLY PEAR WATER WITH GREEN TEA vs COCONUT WATER HYDRATION PACK
Nutrition comparison per 100 g serving
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COCONUT WATER HYDRATION PACK wins in 5 out of 14 nutrient categories
ORGANIC PRICKLY PEAR WATER WITH GREEN TEA: 4
vs
COCONUT WATER HYDRATION PACK: 5
(5 ties)
Overview
| Nutrient | ORGANIC PRICKLY PEAR WATER WITH GREEN TEA | COCONUT WATER HYDRATION PACK | Winner |
|---|---|---|---|
| Calories | 14 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.7 g | 5.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRICKLY PEAR WATER WITH GREEN TEA | COCONUT WATER HYDRATION PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PRICKLY PEAR WATER WITH GREEN TEA | COCONUT WATER HYDRATION PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 126 MG | |
| Sodium, Na | 1 MG | 31 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |