ORGANIC PRICKLY PEAR WATER WITH GREEN TEA vs CARBONATED COCONUT WATER
Nutrition comparison per 100 g serving
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ORGANIC PRICKLY PEAR WATER WITH GREEN TEA wins in 5 out of 10 nutrient categories
ORGANIC PRICKLY PEAR WATER WITH GREEN TEA: 5
vs
CARBONATED COCONUT WATER: 1
(4 ties)
Overview
| Nutrient | ORGANIC PRICKLY PEAR WATER WITH GREEN TEA | CARBONATED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 14 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.7 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PRICKLY PEAR WATER WITH GREEN TEA | CARBONATED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 1 MG | 23 MG |