ORGANIC PRETZEL WITH SEA SALT vs XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC PRETZEL WITH SEA SALT wins in 6 out of 14 nutrient categories
ORGANIC PRETZEL WITH SEA SALT: 6
vs
XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS: 4
(4 ties)
Overview
| Nutrient | ORGANIC PRETZEL WITH SEA SALT | XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 3.6 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZEL WITH SEA SALT | XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PRETZEL WITH SEA SALT | XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 867 MG |