ORGANIC PRETZEL WITH SEA SALT vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 11 nutrient categories
ORGANIC PRETZEL WITH SEA SALT: 4
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | ORGANIC PRETZEL WITH SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZEL WITH SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC PRETZEL WITH SEA SALT | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,393 MG | |
| Sodium, Na | 1,286 MG | 429 MG |