ORGANIC PRETZEL WITH SEA SALT vs KETTLE BRAND
Nutrition comparison per 100 g serving
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ORGANIC PRETZEL WITH SEA SALT wins in 4 out of 11 nutrient categories
ORGANIC PRETZEL WITH SEA SALT: 4
vs
KETTLE BRAND: 3
(4 ties)
Overview
| Nutrient | ORGANIC PRETZEL WITH SEA SALT | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZEL WITH SEA SALT | KETTLE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC PRETZEL WITH SEA SALT | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 1,286 MG | 536 MG |