ORGANIC PRETZEL STICKS vs ROOT VEGETABLE CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC PRETZEL STICKS: 5
vs
ROOT VEGETABLE CHIPS WITH SEA SALT: 5
(1 ties)
Overview
| Nutrient | ORGANIC PRETZEL STICKS | ROOT VEGETABLE CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZEL STICKS | ROOT VEGETABLE CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC PRETZEL STICKS | ROOT VEGETABLE CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 179 MG | 1,250 MG | |
| Sodium, Na | 750 MG | 321 MG |