ORGANIC PRETZEL STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC PRETZEL STICKS wins in 6 out of 11 nutrient categories
ORGANIC PRETZEL STICKS: 6
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | ORGANIC PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 607 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORGANIC PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 179 MG | 893 MG | |
| Sodium, Na | 750 MG | 536 MG |