ORGANIC PRETZEL RINGS vs KETTLE COOKED POTATO CHIP
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIP wins in 4 out of 10 nutrient categories
ORGANIC PRETZEL RINGS: 3
vs
KETTLE COOKED POTATO CHIP: 4
(3 ties)
Overview
| Nutrient | ORGANIC PRETZEL RINGS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 46.4 g | |
| Fat | 7.1 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZEL RINGS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ORGANIC PRETZEL RINGS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 714 MG | 786 MG |