ORGANIC PRAIRIE vs KOREAN BBQ GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC PRAIRIE: 4
vs
KOREAN BBQ GROUND BEEF: 4
(3 ties)
Overview
| Nutrient | ORGANIC PRAIRIE | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 212 cal | 254 cal | |
| Protein | 19.7 g | 16.7 g | |
| Carbs | 0 g | 2.6 g | |
| Fat | 13.6 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRAIRIE | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PRAIRIE | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 42 MG | 605 MG |