ORGANIC POWER GREENS WELLNESS BLEND vs CAULIFLOWER RICE
Nutrition comparison per 100 g serving
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ORGANIC POWER GREENS WELLNESS BLEND wins in 5 out of 11 nutrient categories
ORGANIC POWER GREENS WELLNESS BLEND: 5
vs
CAULIFLOWER RICE: 1
(5 ties)
Overview
| Nutrient | ORGANIC POWER GREENS WELLNESS BLEND | CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POWER GREENS WELLNESS BLEND | CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 42.4 MG | |
| Vitamin K (phylloquinone) | 508.2 UG | 0 UG |
Minerals
| Mineral | ORGANIC POWER GREENS WELLNESS BLEND | CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 7.4 MG | 0.4 MG | |
| Sodium, Na | 94 MG | 24 MG |