ORGANIC POWER GREENS vs WATERMELON CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POWER GREENS wins in 9 out of 12 nutrient categories
ORGANIC POWER GREENS: 9
vs
WATERMELON CHUNKS: 1
(2 ties)
Overview
| Nutrient | ORGANIC POWER GREENS | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 2.1 g | 0.7 g | |
| Carbs | 4.2 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POWER GREENS | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 42.3 MG | 5.3 MG |
Minerals
| Mineral | ORGANIC POWER GREENS | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 155 MG | 0 MG |