ORGANIC POWDERED PEANUT BUTTER vs ALMOND BLUEBERRY BUTTER SPREAD
Nutrition comparison per 100 g serving
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ORGANIC POWDERED PEANUT BUTTER wins in 6 out of 11 nutrient categories
ORGANIC POWDERED PEANUT BUTTER: 6
vs
ALMOND BLUEBERRY BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | ORGANIC POWDERED PEANUT BUTTER | ALMOND BLUEBERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 375 cal | 421 cal | |
| Protein | 41.7 g | 10.5 g | |
| Carbs | 41.7 g | 42.1 g | |
| Fat | 12.5 g | 29.0 g | |
| Fiber | 16.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POWDERED PEANUT BUTTER | ALMOND BLUEBERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC POWDERED PEANUT BUTTER | ALMOND BLUEBERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 550 MG | 13 MG |