ORGANIC POTSTICKERS vs SEAFOOD STUFFED CRABS
Nutrition comparison per 100 g serving
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SEAFOOD STUFFED CRABS wins in 5 out of 10 nutrient categories
ORGANIC POTSTICKERS: 4
vs
SEAFOOD STUFFED CRABS: 5
(1 ties)
Overview
| Nutrient | ORGANIC POTSTICKERS | SEAFOOD STUFFED CRABS | Winner |
|---|---|---|---|
| Calories | 150 cal | 235 cal | |
| Protein | 8.6 g | 5.9 g | |
| Carbs | 22.9 g | 18.8 g | |
| Fat | 3.6 g | 15.3 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POTSTICKERS | SEAFOOD STUFFED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ORGANIC POTSTICKERS | SEAFOOD STUFFED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 612 MG |