ORGANIC POTSTICKERS vs JOSE OLE
Nutrition comparison per 100 g serving
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JOSE OLE wins in 5 out of 10 nutrient categories
ORGANIC POTSTICKERS: 4
vs
JOSE OLE: 5
(1 ties)
Overview
| Nutrient | ORGANIC POTSTICKERS | JOSE OLE | Winner |
|---|---|---|---|
| Calories | 150 cal | 235 cal | |
| Protein | 8.6 g | 8.2 g | |
| Carbs | 22.9 g | 31.8 g | |
| Fat | 3.6 g | 9.4 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POTSTICKERS | JOSE OLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC POTSTICKERS | JOSE OLE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 918 MG |