ORGANIC POTATO PUFFS SHREDDED POTATOES vs SEASONED CURLY CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC POTATO PUFFS SHREDDED POTATOES: 3
vs
SEASONED CURLY CUT FRENCH FRIED POTATOES: 3
(5 ties)
Overview
| Nutrient | ORGANIC POTATO PUFFS SHREDDED POTATOES | SEASONED CURLY CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 179 cal | 238 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 29.8 g | |
| Fat | 8.3 g | 11.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POTATO PUFFS SHREDDED POTATOES | SEASONED CURLY CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC POTATO PUFFS SHREDDED POTATOES | SEASONED CURLY CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 333 MG | 369 MG | |
| Sodium, Na | 393 MG | 393 MG | Tie |