ORGANIC POTATO LEEK SOUP vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC POTATO LEEK SOUP: 5
vs
CHICKEN BROTH: 5
(1 ties)
Overview
| Nutrient | ORGANIC POTATO LEEK SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 42 cal | 2 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 8.3 g | 0.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POTATO LEEK SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC POTATO LEEK SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 3 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 12 MG | 371 MG |