ORGANIC PORTABELLA MUSHROOMS vs ORGANIC BIRD'S EYE DRIED CHILE PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC BIRD'S EYE DRIED CHILE PEPPERS wins in 3 out of 10 nutrient categories
ORGANIC PORTABELLA MUSHROOMS: 2
vs
ORGANIC BIRD'S EYE DRIED CHILE PEPPERS: 3
(5 ties)
Overview
| Nutrient | ORGANIC PORTABELLA MUSHROOMS | ORGANIC BIRD'S EYE DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 357 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 42.9 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 28.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PORTABELLA MUSHROOMS | ORGANIC BIRD'S EYE DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | ORGANIC PORTABELLA MUSHROOMS | ORGANIC BIRD'S EYE DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 71 MG |