ORGANIC PORK & VEGETABLE POTSTICKERS vs UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT
Nutrition comparison per 100 g serving
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UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT wins in 6 out of 12 nutrient categories
ORGANIC PORK & VEGETABLE POTSTICKERS: 3
vs
UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT: 6
(3 ties)
Overview
| Nutrient | ORGANIC PORK & VEGETABLE POTSTICKERS | UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 193 cal | 161 cal | |
| Protein | 7.9 g | 17.9 g | |
| Carbs | 22.9 g | 8.0 g | |
| Fat | 7.9 g | 6.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PORK & VEGETABLE POTSTICKERS | UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PORK & VEGETABLE POTSTICKERS | UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 436 MG | 446 MG |