ORGANIC POPPED SORGHUM vs POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC POPPED SORGHUM wins in 5 out of 11 nutrient categories
ORGANIC POPPED SORGHUM: 5
vs
POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | ORGANIC POPPED SORGHUM | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPPED SORGHUM | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC POPPED SORGHUM | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 536 MG | 893 MG |