ORGANIC POPPED CORN vs DSD MERCHANDISERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC POPPED CORN: 4
vs
DSD MERCHANDISERS: 4
(3 ties)
Overview
| Nutrient | ORGANIC POPPED CORN | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 475 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 39.3 g | 65 g | |
| Fat | 39.3 g | 22.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPPED CORN | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC POPPED CORN | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 607 MG | 280 MG |