ORGANIC POPCORN vs SEA SALT PREMIUM CRUNCHY CORN SNACK
Nutrition comparison per 100 g serving
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SEA SALT PREMIUM CRUNCHY CORN SNACK wins in 6 out of 10 nutrient categories
ORGANIC POPCORN: 0
vs
SEA SALT PREMIUM CRUNCHY CORN SNACK: 6
(4 ties)
Overview
| Nutrient | ORGANIC POPCORN | SEA SALT PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 422 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPCORN | SEA SALT PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC POPCORN | SEA SALT PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 556 MG |