ORGANIC POPCORN vs COCONUT NEST COVERED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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COCONUT NEST COVERED IN MILK CHOCOLATE wins in 4 out of 10 nutrient categories
ORGANIC POPCORN: 3
vs
COCONUT NEST COVERED IN MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | ORGANIC POPCORN | COCONUT NEST COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPCORN | COCONUT NEST COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC POPCORN | COCONUT NEST COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 107 MG | 89 MG |