ORGANIC POPCORN vs STRAWBERRY BANANA BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA BLEND TRAIL MIX wins in 4 out of 10 nutrient categories
ORGANIC POPCORN: 3
vs
STRAWBERRY BANANA BLEND TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | ORGANIC POPCORN | STRAWBERRY BANANA BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 67.9 g | |
| Fat | 46.4 g | 14.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPCORN | STRAWBERRY BANANA BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | ORGANIC POPCORN | STRAWBERRY BANANA BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 536 MG | 71 MG |