ORGANIC POPCORN vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POPCORN wins in 4 out of 10 nutrient categories
ORGANIC POPCORN: 4
vs
PALMER'S CANDIES: 3
(3 ties)
Overview
| Nutrient | ORGANIC POPCORN | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 42.9 g | 16.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPCORN | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC POPCORN | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 786 MG | 467 MG |